What is the best way to initially contact you?
Please email or call me directly. You can expect to hear back from me within 24 hours.
What should I expect in my first therapy session?
During our first session my goal is to gain a better understanding of what brought you to therapy. I will generally ask more direct questions during this session than during our following sessions, as my focus is to gather information and get to know you. I will also leave time for you to ask me questions. The first session is 60 minutes and all following sessions are 50 minutes. In child/adolescent therapy cases, I have a session or two with parents prior to meeting the child/adolescent.
How long does treatment usually last?
Treatment can last anywhere from a few weeks to months. I determine treatment length based on your symptom level and social-emotional functioning throughout the course of therapy.
What theoretical orientation do you utilize?
I am trained in psychodynamic and cognitive behavioral therapies. My treatment modality depends on the presenting symptomatology. I most frequently combine both psychodynamic and cognitive behavioral techniques in an effort to relieve symptoms, improve overall functioning, and help patients gain insight into their own mental health.
Do you accept insurance?
I do not currently participate in any insurance networks. I do, however, offer a sliding scale fee structure. Additionally, I can help you to navigate the out-of-network reimbursement process, offered by many insurance plans.